Nutrition Elements Name |
Content |
Highest |
Median |
Vitamin A (RAE) |
47.183 |
10737.241 |
7.054 |
Vitamin A (IU) |
176.056 |
52714.285 |
68.235 |
Vitamin B-6 |
0.035 |
12 |
0.082 |
Vitamin B-12 |
0.25 |
98.89 |
0.000 |
Vitamin C |
0.704 |
242.444 |
0.5 |
Phosphorus (P) |
95.774 |
9913.043 |
92.857 |
Potassium (K) |
166.901 |
16500 |
174.897 |
Manganese (Mn) |
0.104 |
88.1 |
31.25 |
Sodium (Na) |
104.225 |
38750 |
0.993 |
Selenium (Se) |
2.183 |
1917.107 |
136.283 |
Calcium (Ca) |
111.971 |
7369.565 |
3.513 |
Zinc (Zn) |
0.457 |
90.809 |
0.551 |
Iron (Fe) |
0.359 |
97.692 |
1.142 |
Magnesium (Mg) |
21.126 |
532.627 |
20 |
Copper (Cu) |
0.073 |
14.588 |
0.086 |
Energy (Calories) |
109.154 |
898.437 |
200.904 |
Cholesterol |
7.042 |
1234.939 |
0.000 |
Protein |
3.281 |
61.305 |
4.692 |
Total Dietary Fiber |
0.281 |
51.173 |
1.088 |
Carbon Hydrote |
19.549 |
100 |
16 |
Fat |
1.992 |
100 |
3.268 |
Total Saturated fatty acids |
1.188 |
51.366 |
0.809 |
Total polyunsaturated fatty acids |
0.071 |
65.698 |
0.51 |
Pantothenic acid |
0.28 |
35.5 |
0.273 |
Total monounsaturated fatty acids |
0.564 |
74.647 |
0.949 |
Moisture (water) |
74.147 |
99.901 |
59.889 |
Beta-Carotene |
9.859 |
27666.666 |
0.000 |
Dietary Folate Equivalents |
4.225 |
2690 |
19.78 |
Niacin |
0.104 |
88.1 |
0.993 |
Thiamin |
0.031 |
9.02 |
0.073 |
Riboflavin |
0.175 |
8.06 |
0.126 |