|
Nutrition Elements Name |
Content |
Highest |
Median |
| Vitamin A (RAE) |
0 |
10737.241 |
7.054 |
| Vitamin A (IU) |
0 |
52714.285 |
68.235 |
| Vitamin B-6 |
0.329 |
12 |
0.082 |
| Vitamin B-12 |
0.419 |
98.89 |
0.000 |
| Vitamin C |
4.056 |
242.444 |
0.5 |
| Vitamin E |
0.088 |
45 |
0.181 |
| Vitamin K |
0 |
1640 |
0.691 |
| Phosphorus (P) |
153.439 |
9913.043 |
92.857 |
| Potassium (K) |
287.477 |
16500 |
174.897 |
| Manganese (Mn) |
2.904 |
88.1 |
31.25 |
| Sodium (Na) |
1303.35 |
38750 |
0.993 |
| Selenium (Se) |
20.634 |
1917.107 |
136.283 |
| Calcium (Ca) |
24.691 |
7369.565 |
3.513 |
| Zinc (Zn) |
1.358 |
90.809 |
0.551 |
| Iron (Fe) |
1.022 |
97.692 |
1.142 |
| Magnesium (Mg) |
21.164 |
532.627 |
20 |
| Copper (Cu) |
0.088 |
14.588 |
0.086 |
| Energy (Calories) |
162.257 |
898.437 |
200.904 |
| Cholesterol |
56.437 |
1234.939 |
0.000 |
| Protein |
16.596 |
61.305 |
4.692 |
| Total Dietary Fiber |
1.234 |
51.173 |
1.088 |
| Sugars |
0 |
100 |
1.684 |
| Carbon Hydrote |
3.827 |
100 |
16 |
| Fat |
8.606 |
100 |
3.268 |
| Total Saturated fatty acids |
2.936 |
51.366 |
0.809 |
| Total polyunsaturated fatty acids |
0.788 |
65.698 |
0.51 |
| Pantothenic acid |
0.435 |
35.5 |
0.273 |
| Total monounsaturated fatty acids |
4.354 |
74.647 |
0.949 |
| Moisture (water) |
67.266 |
99.901 |
59.889 |
| Alpha-Carotene |
0 |
4795.102 |
0.000 |
| Beta-Carotene |
0 |
27666.666 |
0.000 |
| Beta-cryptoxanthin |
0 |
7904.761 |
0.000 |
| Dietary Folate Equivalents |
7.054 |
2690 |
19.78 |
| Lutein + Zeaxanthin |
0 |
19696.923 |
0.000 |
| Lycopene |
0 |
40750 |
0.000 |
| Niacin |
2.904 |
88.1 |
0.993 |
| Thiamin |
0.626 |
9.02 |
0.073 |
| Riboflavin |
0.178 |
8.06 |
0.126 |