|
Nutrition Elements Name |
Content |
Highest |
Median |
| Vitamin A (IU) |
276.923 |
52714.285 |
68.235 |
| Vitamin B-6 |
0.112 |
12 |
0.082 |
| Vitamin B-12 |
0.15 |
98.89 |
0.000 |
| Vitamin C |
0.307 |
242.444 |
0.5 |
| Phosphorus (P) |
169.23 |
9913.043 |
92.857 |
| Potassium (K) |
147.692 |
16500 |
174.897 |
| Manganese (Mn) |
2.253 |
88.1 |
31.25 |
| Sodium (Na) |
658.461 |
38750 |
0.993 |
| Selenium (Se) |
10.153 |
1917.107 |
136.283 |
| Calcium (Ca) |
249.23 |
7369.565 |
3.513 |
| Zinc (Zn) |
0.6 |
90.809 |
0.551 |
| Iron (Fe) |
2.507 |
97.692 |
1.142 |
| Magnesium (Mg) |
24.615 |
532.627 |
20 |
| Copper (Cu) |
0.05 |
14.588 |
0.086 |
| Energy (Calories) |
266.153 |
898.437 |
200.904 |
| Cholesterol |
40 |
1234.939 |
0.000 |
| Protein |
6.707 |
61.305 |
4.692 |
| Carbon Hydrote |
43.507 |
100 |
16 |
| Fat |
7.107 |
100 |
3.268 |
| Total Saturated fatty acids |
1.555 |
51.366 |
0.809 |
| Total polyunsaturated fatty acids |
3.206 |
65.698 |
0.51 |
| Pantothenic acid |
0.338 |
35.5 |
0.273 |
| Total monounsaturated fatty acids |
1.83 |
74.647 |
0.949 |
| Moisture (water) |
39.107 |
99.901 |
59.889 |
| Dietary Folate Equivalents |
118.461 |
2690 |
19.78 |
| Niacin |
2.253 |
88.1 |
0.993 |
| Thiamin |
0.29 |
9.02 |
0.073 |
| Riboflavin |
0.293 |
8.06 |
0.126 |