Basal Metabolic Rate (BMR) Calculator

Age:
Years
Body Weight:
Height:
Gender:
male female
BMR:
Calories


BMR calculator Formula:
   Woman: BMR = 655 + 4.35 × w + 4.7 × h - 4.7 × age
   Man: BMR = 66 + 6.23 × w + 12.7 × h - 6.8 × age
Where:
   h: Body height, in inches
   w: Body weight, in pounds (lbs)
   age: in years
   BMR: Basal Metabolic Rate, in calories

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