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Snacks,tortilla chips, nacho-flavor


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin B-6 mcg 0.201 12 0.082
Vitamin C mg 0 242.444 0.5
Vitamin K ug 1.41 1640 0.691
Phosphorus (P) mg 257.495 9913.043 92.857
Potassium (K) mg 236.331 16500 174.897
Manganese (Mn) mg 1.301 88.1 31.25
Sodium (Na) mg 613.756 38750 0.993
Selenium (Se) ug 7.76 1917.107 136.283
Calcium (Ca) mg 148.148 7369.565 3.513
Zinc (Zn) mg 1.481 90.809 0.551
Iron (Fe) mg 1.093 97.692 1.142
Magnesium (Mg) mg 77.601 532.627 20
Copper (Cu) mg 0.102 14.588 0.086
Energy (Calories) KCal 507.936 898.437 200.904
Protein g 8.007 61.305 4.692
Total Dietary Fiber g 4.585 51.173 1.088
Sugars g 3.774 100 1.684
Carbon Hydrote g 60.634 100 16
Fat g 25.89 100 3.268
Total Saturated fatty acids g 3.996 51.366 0.809
Total polyunsaturated fatty acids g 13.738 65.698 0.51
Pantothenic acid g 0.698 35.5 0.273
Total monounsaturated fatty acids g 7.16 74.647 0.949
Moisture (water) g 2.716 99.901 59.889
Niacin mg 1.301 88.1 0.993
Thiamin mg 0.049 9.02 0.073
Riboflavin mg 0.038 8.06 0.126




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