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Sauce, NESTLE, ORTEGA Mild Nacho Cheese Sauce, ready-to-serve


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (IU) mcg 203.174 52714.285 68.235
Vitamin B-6 mcg 0.017 12 0.082
Vitamin B-12 ug 0.15 98.89 0.000
Vitamin C mg 0.158 242.444 0.5
Phosphorus (P) mg 166.666 9913.043 92.857
Potassium (K) mg 31.746 16500 174.897
Manganese (Mn) mg 0.025 88.1 31.25
Sodium (Na) mg 780.952 38750 0.993
Calcium (Ca) mg 187.301 7369.565 3.513
Zinc (Zn) mg 1.031 90.809 0.551
Iron (Fe) mg 0.317 97.692 1.142
Magnesium (Mg) mg 9.523 532.627 20
Copper (Cu) mg 0.015 14.588 0.086
Energy (Calories) KCal 188.888 898.437 200.904
Cholesterol mg 31.746 1234.939 0.000
Protein g 7.174 61.305 4.692
Total Dietary Fiber g 0.793 51.173 1.088
Sugars g 0 100 1.684
Carbon Hydrote g 4 100 16
Fat g 16.063 100 3.268
Total Saturated fatty acids g 6.709 51.366 0.809
Total polyunsaturated fatty acids g 3.353 65.698 0.51
Pantothenic acid g 0.133 35.5 0.273
Total monounsaturated fatty acids g 4.922 74.647 0.949
Moisture (water) g 70.428 99.901 59.889
Niacin mg 0.025 88.1 0.993
Thiamin mg 0.006 9.02 0.073
Riboflavin mg 0.122 8.06 0.126




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